YMCA of Cape Breton

Aqua Recovery
with Julie MacKinnon

July 4 (Monday)
at 10:00 am

Class length
50 minutes

Location
Pool

Aqua Recovery is a beginner aquatics fitness class for people with limited mobility.  A great class for people recovering from  knee and hip surgery.  This is  a popular treatment for patients with neurologic and musculoskeletal conditions. The goals of this therapy are muscle relaxation, improving joint motion and reducing pain. 

Reservations

Sorry - that class has already taken place!

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