Aqua Recovery
with YMCA Staff
Aqua Recovery
with YMCA Staff
with YMCA Staff
September 20 (Friday)
at 10:50 am
Class length
60 minutes
Location
Pool
Aqua Recovery is a beginner aquatics fitness class for people with limited mobility. A great class for people recovering from knee and hip surgery. This is a popular treatment for patients with neurologic and musculoskeletal conditions. The goals of this therapy are muscle relaxation, improving joint motion and reducing pain.
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