Butterfly Bootcamp with Joanie
with Joannie C

Ready to take the plunge and tackle the butterfly stroke? Our beginner-friendly butterfly bootcamp is designed to break down this powerful, graceful stroke into easy, approachable steps. You'll learn the basics of the dolphin kick, timing, and body rhythm, helping you build a strong foundation at your own pace. From drills that boost your technique to tips that enhance your confidence in the water, this bootcamp is all about making the butterfly accessible and fun. Dive in and discover the joy of mastering this iconic stroke, one splash at a time!

Spend 2 hours in the pool, then take a quick break to shower and change before 20 mins of swimming-specific stretching. We’ll wrap up with time for questions and discussion.

Notes:  

You must be able to swim 200m (the pool is 25m long) without stopping or resting to attend this bootcamp.

Bring any swim training gear you have - fins, snorkel, bands.  All are great, but not necessary.

Only 3 spots available!